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Mindful Breathing for Anxiety and Pain Management

Mindful CBT Certification Course: An Integrated Approach for Treating Anxiety, Depression, Trauma and More

Mindful Games Activity Cards

55 Fun Ways to Share Mindfulness with Kids and Teens

Mindful Grief: Mindfulness Techniques to Address Avoidance and Improve Emotional Regulation in Grief Treatment

Mindful Living Card Deck

56 Practices to Feel Calm, Balanced, Happy & Present

Mindful Reminders Card Deck

52 Powerful Practices for Teens & Adults

Mindful Self-Compassion for Teens in Schools

A 16-Session Social and Emotional Skills Curriculum for Middle and High School Students

Mindful Writing: Integrating Grief & Loss into the Wholeness We Are

Mindfulness & Nature-Based Therapeutic Techniques for Children

Creative Activities for Emotion Regulation, Resilience and Connectedness

Mindfulness and Body-Based Approaches: Interventions for trauma, addiction, anxiety, depression, ADHD, and more